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Healthfully Living

 Massage and more  

Whether you need to de-stress, rejuvenate, or support your healing, Healthfully Living offers a multitude of therapeutic modalities to naturally and holistically help you reach your wellness goals.

We provide you with solutions to address stress and pain, centered around what you need the most. 

Relieve your pain, relax your body, and balance your energy.

 


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Rates & Lengths

1 hour 1 /2 hour & 2 hour  Massage & Reiki services available.

1 hour Yoga Instruction is  scheduled just like any other service.

1 1/2 hour Integrative Therapeutic Session: Combines either massage or Yoga with coaching and energy work techniques.

All services may include a combination of various  modalities, coaching/ exercises, and referrals.

Taking care of YOU is a great habit to have.....

Regularly scheduled therapeutic sessions not only promotes quicker recovery and healing, but also helps you to more consistently maintain lower stress in the body (that is the reason for 75% to 95% of all doctor's visits), while also helping to maintain your overall well-being.

 Regular sessions nurture your body and mind, increase your awareness, and healing.

 

“A gift I give myself is visiting Jamie as often as possible, to take a short vacation of sorts. Her talent to take the aches and pains away with her hands is a true gift. Her compassion towards her craft is apparent in her efforts and kindness. If you are sincere in making yourself a priority, then treat yourself to a short vacation under her competent hands. It is advisable to schedule a massage on a regular basis to achieve the relief of pain and stiffness.” – P. D.

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